#Christmas Did this make you recoil or shudder, too soon? yeah I feel that. This is just a gentle message to say anyone who didn’t get a print in the colour they wanted at #FAV18 I will be selling some in Norwich on the 10th November details Come see me,
I’ll be getting giddy on my IG stories about it, tagging lots of people on FB and twitter too. I’ve started now, so I’ll #KeepTalkingMH Form the gritty stuff at MH Confrences to the simple ideas of wellbeing and community at this Print To The PeopleSocial event. Please share, or tweet me, come
On the right there is a picture of me, my name and some words about me. FeedBack Mental Health conference Shedding the Light on Loneliness and isolation, the last one was in Lowestoft this time we are in Thetford. This is the vulnerability bit of what I’m doing, just the word
Growing up surrounded by masked monsters it was inevitable I would unknowingly inherit some of their traits. As I gear up to talking at another mental health conference I have to balance what I write and say publicly to avoid becoming vulnerable to the tempers of abusers that squat at
I have anger, it is rarely seen or heard but it’s there and valid. Often my anger comes from pain, it comes in waves. Just like watching the sea roll onto the shore, periodically there is a bigger wave that rolls in and if you’re not aware, you don’t know
#Trauma #depression #anxiety There there isn’t a cure, there isn’t one pill, there isn’t one method to make the ongoing struggle of trauma disappear. It’s not fair but I is what it is. It looks like anxiety and depression but it’s different. For quite a while I found it tricky
Hosted by FeedBack Mental Health Service users forum, 22nd June Lowestoft Leisure center. FB live by Feedback My Village is the thing that holds me together, it is my chosen family, community, places and all the different support that’s needed for me and Dynoboy to be ok. I first plotted
Finding a Voice 18 is a follow on from FAV17, I put on the exhibition to celebrate “discharge” from services. Having explored vigorously with paint I wanted to share the space with another maker, Jan Goldsworthy, an art psychotherapist at Norfolk and Suffolk NHS Foundation Trust (NSFT). This collaboration was
K L Gilmartin 
Recent Comments