Made Space for a Voice

#MentalHealthWeek | Blog 3:3

100% Im one of those people that has to make, it’s not a hobbie or career path, it’s a need, like someone might jog, or swim, sing, to stay happy and healthy, I need to make. If Im not making it’s because Im not well and I need to make to feel well again. Prodominantly the subject matter is trauma and recovery based, the motifes are figures, eyes, teeth, vulvas, waves and halos. Im lucky, I have a studio, A MASSIVE PRIVILLAGE I have it because it became clear that my creative practice and my little family couldn’t live in the same place. It’s also important for me to be able to walk away from my work, far away, but know it will be there when Im ready to go back. It took a big leap to continue to feel like I was worth, that my creative work was worth taking up a studio space.

FAV17 & FAV18 https://klgilmartin.com/finding-a-voice-2017-nunnsyard-gallery/ was me making space for the new voice I’d found and to help other find or use their own. I have notice more and more since then how much positive impact it makes that I am visable. People who have had simmilar struggles can heal from seeing one another thrive. It makes sence to me that recovery collage and peer support work.

Shine so bright the haters need shades 🌞

Being a creative practiotioner. I’m wholeheartedly unappologetically me. I make what I want, if it fits some one elses needs, great, but it is a selfish procsess in and of it’s self. The bit I love is using it to teach and communicate. A non verbal voice, that gets to be listened to and because in these class room or training situations Im there, we get to be super curious about it. I think it’s a super power that grew from the right intervention during crisis, I had so many different proffesionals around, that it made sense to be curagously vulnerable (thank you Berne Brown). It’s important to note in those early sessions when a voice is non verbal, how someone in a support role can spot that voice, have the courage to go back and ask tricky questions, safely. So yeah my process could be viewed as self indulgent but my whole practice balances that out. Even if it didn’t haveing a creative practice just for yourself, is tottaly valid and ok!

Im looking forward to getting the Mental health conference, inpartnership with “feed back mental health” into Norwich! There’s going to be 3 days of speakers and workshops for the general public to come and investigate for free. Norwich is planned for the 6th June. Its the 3rd time I’ve taken the stage at SHEDDNG THE LIGHT, https://klgilmartin.com/2018/06/04/shedding-the-light-conference-june-2018/

I don’t take my work, I just talk about how I got into crisis and how I leaned into support and built my village. #MyVillage Its after talking at this that people come up to me and the buzz from resonating emotions is electric. I feel it too, when I see someone whos had a similar story to me talk about how they got to recovery.

I’m going to keep making and taking up spaces. Creating spaces for others voices as well as my own. FAV18 was brillint becaue I got to share the exhibition with some women I had known for a while. During this exhbition I held 2 days of workshops with in the exhibition, co fasilitated, one day with a clinical psycologist and the other day with a Social worker. The whole event went well, but it was too much work. I didn’t want to run workshops in a group shop again, it was a nightmare when it came to marketing. Seperating my practice from the group show seemed to be the best idea. One I made happen with an egar curator, curation is not my favourite. Together we made https://imprudentart.wordpress.com/ which just so happens to be running its first pop up show during the UKs Mental Health Week and the busy period of the Norfolk & Norwich festival, though we aren’t affilliated wit the festival. (currently).

Event poster

The pop up show is a 2 day exhibition, the space will be filled with work by over 40 creatives and mental health practitioners from across Norfolk and Suffolk. I learnt from the workshops of FAV18 that what is really important to me is unpicking the othering nature of a profetional labels, that some one with “lived experience” is us and any support (a service, MH or childrens or social services) is them. It is dehuanising for both parties. There is a faulse devide created, but the bottom line is its all human experience. We’re all in it together. Stigma thrives in us and them situations.

I hope you have enjoyed my input to mhweek. I hope you have spaces of your own, if not I hope you have the courage to be open to finding them. The work art works I have mentioned as part of my practice are viewable under the tabs, drawing and painting. Hit the ABOUT to find me on social media.

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The awkward C word.

#Christmas

Did this make you recoil or shudder, too soon? yeah I feel that. This is just a gentle message to say anyone who didn’t get a print in the colour they wanted at #FAV18 I will be selling some in Norwich on the 10th November details

Come see me, say Hi!

#FAV18 – Finding a Voice

Exhibition and workshops

In short the exhibition is about parenting and mental health from the point of 4 different families, 4 stories. There are two workshops where I use my lived experience and creative practice alongside staff from Compass & The Benjamin Foundation.

–WORKSHOPS–

aimed at Norfolk & Suffolk Health, Social care & Education Practitioners.

Each workshops will begin with a short introduction and an opportunity to be present with the work in the exhibition. Then we will gather in the library room to discuss what came across in the work, unpicking how to cope with human struggle and remain connected and authentic within our professional roles, whilst remaining grounded and safe. The art work can be used to explore specific themes in areas over a spectrum of professional practice; domestic abuse, childhood trauma, attachment and recovery.  It is a place that offers rare insight into the client experience of different professional approaches. In my experience there can be stark parallels between two similar services, in how the service functions and responds to the client and the impact this has.

16th October •“What is it like to be involved with services”

Compass social worker Laura Miles and I discuss the two perspectives, professional and parent when having services involved with your family.

17th October •“Working with Domestic Abuse”   

Dr Nic Yeates and myself boldly and honestly explore  ideas of professional practice using the exhibition as a visual reference.

The workshops are available at 3 times on each day.

09:30-11:30 * 12:00-14:00 * 14:30-16:30

We are asking £5-£10 donation to raise funds for work done with The benjamin foundation. Please feel free to ask any questions and book a slot by emailing findingavoice@yahoo.com If you know any practitioners that would find these workshops valuable please pass on this.

2018-10-01 22-610008750..jpg

#FAV18 events page

FAV18 professionals Workshops Flyer PDF

#FAV18

FINDING A VOICE poster

FINDING A VOICE (1) creative workshop

MESHnight #MyVillage

Sort of joking at a Ted x ed talk that i wanted to do a Ted talk. A very kind fellow gave me the platform to do a little more practice, on my own without the comfort of a confrence or seminar with others.

A solo gig.

It went really well to be fair. the feed back was possitive and valuable. I met some fantastic people I wouldn’t have ordinarily. I even recived an email saying some one was putting what they had learnt into practice.

Public Speaking & Mental Health

120 people. I spoke some of my truths in order to lessen the feeling of isolation and loneliness to 120 people.

thetford talk

 Instead of reading  having a relaxed conversation with the Tod. I jesticulated more than expected and ended up far more relaxed than I thought I would be, though still nervous, I deliberately don’t see the audience, it’s just a blurry mass of colour until it’s Q&A time, then I can cope with seeing you wonderful people. There just wasn’t enough time to talk to everyone who approached me and run the “My Village”  activity. I have a remedy for this next time.

The way people approach me is absolutely my favourite part of the day. It can be subtle and conservative, I knowing smile or it can be giddy excited “oh my goodness thank you I totally get that!” it’s the same as when I show paintings that resonate with mothers or survivors. I love that little space and connection between people with similar stories or circumstances.

The tables were turned on Friday, when I was the giddy one going up to a person having shared their lived experience. There is something beautiful in this knowing, peer support has huge potential but is not widely available safely……..yet.

 

 

‘Shedding the Light’ : Conference June 2018

‘Shedding the Light’ on Loneliness & Isolation. Lowestoft

Throughout this event we will be hearing from a range of speakers on the subject of loneliness and isolation, we know that mental health is made worse and can be caused by isolation. Including my self, giving a talk on my varied lived experience of loneliness, with my own brand of gritty and playful break out session too.

ON MY OWN!

I have once before spoken at a conference, I had my work to back me up, Making a pop up Exhibition from work from Finding a Voice 2017 I wasn’t speaking alone on stage either. READ further thepsychologist.bps.org.uk This time it’s just me and Im jumping in with two feet.

co lab
Shot of the Pop up Exhibition of my work for the Creative Collaboration Conference

I could continue only exhibiting my work in an ordinary but vibrant standard exhibition format, it would be valid and worth while. However I found this voice, a way of speaking and making that playfully gets uncomfortable truths out in the open.

The concept of What Finding a Voice is… is tricky because of the raw nature of its content and my unwillingness to let it just be an art exhibition. Meshing together art and services in a gallery setting has its sticky points, but I honestly feel it is part of a dynamic way to make changes with in services is to shift stigma about  mental health, collaboration and perhaps about “stuffy artsy fartys” exhibitions.
To get the most out of FAV18 Im being bold and talking more. Exhilarating and exhausting but totally worth it.

Come join us on the Day

light2

Conference Tickets and info on Facebook and EventBrite linksfacebook.com/event or www.eventbrite.co.uk.tickets

Fri 22 June 2018

10:00 – 16:00 BST

Location

LOCATION

Waterlane Leisure Centre

Water Lane

Lowestoft

NR32 2NH