Month: September 2018

MESHnight #MyVillage

Sort of joking at a Ted x ed talk that i wanted to do a Ted talk. A very kind fellow gave me the platform to do a little more practice, on my own without the comfort of a confrence or seminar with others. A solo gig. It went really

Public Speaking & Mental Health

120 people. I spoke some of my truths in order to lessen the feeling of isolation and loneliness to 120 people.  Instead of reading  having a relaxed conversation with the Tod. I jesticulated more than expected and ended up far more relaxed than I thought I would be, though still

Me, My work, Trauma & EMDR Therapy

Today, World Suicide Prevention Day, The Guardian Printed An article to which I gladly contributed. Eye Movement Desensitisation and Reprocessing therapy allowed me to understand why I struggled with my mental health and how deeply trauma had effected how I process information and how little authentic confidence I had.  While

WHY LOVE OCTOBER?

During half term the show I have been planning all year will be on here in Norwich #FAV18 a small group show by some incredible women. The show comes at parenting and mental health in a very forward approach, this year we have focused on maternal and children’s mental health

Suicide isn’t catching

Suicide prevention Month 10th September, World Suicide Prevention Day Im writing because in many ways I am lucky, I have never experienced a loss caused by a death by suicide, I have experienced it’s edges. My own personal plans at age 14 and a life endangering recklessness and self harm

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