Tag: familymentalhealth

Pain comes in waves.

I have anger, it is rarely seen or heard but it’s there and valid. Often my anger comes from pain, it comes in waves. Just like watching the sea roll onto the shore, periodically there is a bigger wave that rolls in and if you’re not aware, you don’t know

Talking Talks

My talkĀ @ Shedding the Light Confrence, Lowestoft It sounds totally selfish and egotistical but I think I love talking. Which is the new branch of thinking and I’m not totally convinced. Having been a mumbler with no authentic confidence to talk about or even think about what I believed in

Keep On Keeping On

#Trauma #depression #anxiety There there isn’t a cure, there isn’t one pill, there isn’t one method to make the ongoing struggle of trauma disappear. It’s not fair but I is what it is. It looks like anxiety and depression but it’s different. For quite a while I found it tricky

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