Tag: Norfolk

Get Trauma Responsive Norfolk

Here is something I’m so proud to be part of. Thank you to everyone so far who has shared and filled in this form, Im going to extend the deadline past the 24th August and keep it open for longer because this information, your experiences and voice is important and

Half a Person

Half a woman. Nameless, hairless, she floats in my bedroom. Blue fade of sea or sky and a yellow ark of thought and hope.This was a piece I made after an angry body (FAV17) of work and alongside a body of work I can’t face( yet to unwrap it, document

Me & Her in the studio

#breastfeeding #familymentalhealth My cis experience of having breasts has been a strange one, I’m not alone, in order to help anyone with a similar experience Im sharing mine. I was writing about breastfeeding and some ideas came up that helped me see my experience a little bit clearer. How my

Pain comes in waves.

I have anger, it is rarely seen or heard but it’s there and valid. Often my anger comes from pain, it comes in waves. Just like watching the sea roll onto the shore, periodically there is a bigger wave that rolls in and if you’re not aware, you don’t know

Keep On Keeping On

#Trauma #depression #anxiety There there isn’t a cure, there isn’t one pill, there isn’t one method to make the ongoing struggle of trauma disappear. It’s not fair but I is what it is. It looks like anxiety and depression but it’s different. For quite a while I found it tricky

A Great Get Together.

When is the last time you got had a get together? There is no hiding, anyone can get lonely. New parents, children, cared for young people, older people, retired, self employed, bereaved or carers can become chronically lonely and it’s one sure way to become enveloped by a wave of

Carers Week

How many people that I know, know that I’m a carer? Probably not many, I didn’t know I could be for a long time and really struggled for different systems cogs to get in the right gear. I’m a parent, of a young man who we like to say is

Making Waves

World Ocean Day, a prompt to give some insight to my work.🌊        

‘Shedding the Light’ : Conference June 2018

‘Shedding the Light’ on Loneliness & Isolation. Lowestoft Throughout this event we will be hearing from a range of speakers on the subject of loneliness and isolation, we know that mental health is made worse and can be caused by isolation. Including my self, giving a talk on my varied

What Finding a Voice is…

Finding a Voice 18 is a follow on from FAV17, I put on the exhibition to celebrate “discharge” from services. Having explored vigorously with paint I wanted to share the space with another maker, Jan Goldsworthy, an art psychotherapist at Norfolk and Suffolk NHS Foundation Trust (NSFT). This collaboration was

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