Tag: Shedding the Light

Mental Health Conference, Norwich

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Loneliness & Social Isolation

This time next week (6th June) I’ll be speaking at a mentalhealth conference in Norwich. One of my favourite parts of the day is listening to others stories and how they’re similar to my own. Survival and love stories 💛 there’s something about humans, a little electric ZING, we shine

Me, My work, Trauma & EMDR Therapy

Today, World Suicide Prevention Day, The Guardian Printed An article to which I gladly contributed. Eye Movement Desensitisation and Reprocessing therapy allowed me to understand why I struggled with my mental health and how deeply trauma had effected how I process information and how little authentic confidence I had.  While

Talking Talks

My talk @ Shedding the Light Confrence, Lowestoft It sounds totally selfish and egotistical but I think I love talking. Which is the new branch of thinking and I’m not totally convinced. Having been a mumbler with no authentic confidence to talk about or even think about what I believed in

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