Tag: therapy

#FAV18 – Finding a Voice

October 1, 2018

Exhibition and workshops In short the exhibition is about parenting and mental health from the point of 4 different families, 4 stories. There are two workshops where I use my lived experience and creative practice alongside staff from Compass & The Benjamin Foundation. –WORKSHOPS– aimed at Norfolk & Suffolk Health,

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Me, My work, Trauma & EMDR Therapy

September 10, 2018

Today, World Suicide Prevention Day, The Guardian Printed An article to which I gladly contributed. Eye Movement Desensitisation and Reprocessing therapy allowed me to understand why I struggled with my mental health and how deeply trauma had effected how I process information and how little authentic confidence I had.  While

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