Sort of joking at a Ted x ed talk that i wanted to do a Ted talk. A very kind fellow gave me the platform to do a little more practice, on my own without the comfort of a confrence or seminar with others. A solo gig. It went really
120 people. I spoke some of my truths in order to lessen the feeling of isolation and loneliness to 120 people. Instead of reading having a relaxed conversation with the Tod. I jesticulated more than expected and ended up far more relaxed than I thought I would be, though still
Today, World Suicide Prevention Day, The Guardian Printed An article to which I gladly contributed. Eye Movement Desensitisation and Reprocessing therapy allowed me to understand why I struggled with my mental health and how deeply trauma had effected how I process information and how little authentic confidence I had. While
Suicide prevention Month 10th September, World Suicide Prevention Day Im writing because in many ways I am lucky, I have never experienced a loss caused by a death by suicide, I have experienced it’s edges. My own personal plans at age 14 and a life endangering recklessness and self harm
I’ll be getting giddy on my IG stories about it, tagging lots of people on FB and twitter too. I’ve started now, so I’ll #KeepTalkingMH Form the gritty stuff at MH Confrences to the simple ideas of wellbeing and community at this Print To The PeopleSocial event. Please share, or tweet me, come
#MumMode I’d love to be brutally honest but I’ll tone it down, to keep me and my little family safe. I don’t blog or use social media anonymously. My family isn’t nerotypical & our struggle isn’t a secret, but the details are masked. There is a picture of Dynoboy and
#Trauma #depression #anxiety There there isn’t a cure, there isn’t one pill, there isn’t one method to make the ongoing struggle of trauma disappear. It’s not fair but I is what it is. It looks like anxiety and depression but it’s different. For quite a while I found it tricky
K L Gilmartin 
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